Aftercare course Session 07

If your doctor prescribed it, you are sober.

MAT and MOUD. Co-occurring conditions. Psychiatric medication. And how to handle the stigma you may meet in some of the rooms.

About 14 minutes Watch · Worksheet · Three prompts

What you'll learn

Three things to take with you.

01

MAT is recovery, not a substitute for it

Buprenorphine and methadone reduce overdose death from opioid use disorder by roughly fifty percent. Naltrexone and acamprosate measurably help with alcohol use disorder. These are not opinions. They are findings, replicated, in study after study. The medication is the platform that makes the work possible.

02

Get a dual-diagnosis psychiatric evaluation

Half of people with SUD have a co-occurring mental health condition. The substance was, very often, doing a job — numbing depression, quieting anxiety, slowing a brain that wouldn't slow on its own. Get evaluated by someone who treats both. Don't stop a psychiatric medication because someone in a meeting told you to.

03

Find a medication-friendly room

Some recovery rooms still carry old beliefs about medication. You don't need to argue with them. You need a clinician you trust, a homegroup that supports your treatment, and a short calm answer for when it comes up: 'I take what my doctor prescribed. I'm not interested in debating it.'

What the data actually says

Sobriety is the goal. Anything that helps you reach it is a good tool.

If you are on buprenorphine, you are sober. If you are on methadone, you are sober. If you are on naltrexone, on acamprosate, on Vivitrol. If you are on an antidepressant, on a mood stabilizer, on an anti-anxiety medication, on a stimulant for ADHD — you are sober.

The single most preventable cause of relapse and overdose in the first year of recovery is people getting talked off of medication that was working. Sometimes it's a meeting. Sometimes it's a family member. Sometimes it's the voice in their own head — a misplaced sense that real recovery means doing it raw.

That voice is not your conscience. That voice is, very often, the disease finding a respectable-sounding reason for you to remove the thing that has been keeping you stable. Watch for it. Recovery is the goal. The medication is one of the most effective tools we have for reaching the goal. The goal is the life. Anything that helps you build the life is a good tool.

Your worksheet

Get clear on your meds. Get an evaluation if you need one. Audit your homegroup.

Three steps that put you back in the driver's seat with your own treatment.

Session 7 · Worksheet

If your doctor prescribed it, you are sober.

Ten quiet minutes. Answers save on this device as you type — no account, no upload.

Step 1 Get clear on what you're taking, and why.

Every medication. Brand and generic. Dose. What it's for. Who prescribed it. How long you've been on it. Bring questions to your prescriber at the next visit. You should know what's in your body and why.

Step 2 Get a dual-diagnosis psychiatric evaluation if you haven't.

Look for someone with experience treating people in recovery. Ask your treatment team or PCP for a referral. Even if you feel fine, a baseline is useful. If you don't feel fine, it's essential.

Step 3 Audit your homegroup.

Have you heard people talk openly and respectfully about being on MAT, antidepressants, ADHD medication? Or the opposite? If unsure, ask one person you trust there. If the answer is no, start sampling. SMART, MARA, and many AA/NA meetings are medication-friendly in practice.

Three reflection prompts for the week

Pick one. Or all three. Or none. Your call.

  1. For the meds

    Write down every medication you're currently taking — brand and generic, dose, what it's for, who prescribed it, how long you've been on it. If anything on the list confuses you, write the question next to it. Bring those questions to your prescriber at the next visit.

  2. For the evaluation

    If you have not had a dual-diagnosis psychiatric evaluation since you got sober, schedule one this week. Ask for someone who treats both addiction and mental health. Even if you feel fine, a baseline is useful. If you don't feel fine, it's essential.

  3. For the room

    Honestly assess: is your homegroup medication-friendly? Have you heard people talk openly and respectfully about MAT, antidepressants, ADHD meds? If not — or if you don't know — start sampling other meetings. SMART, MARA, and many AA/NA meetings are medication-friendly in practice. SobaSearch will help.

Up next

Session 8 · Work, Money, and Legal

The pile of consequences that was waiting on your desk while you were in treatment. Work, money, legal — and the reason ignoring the kitchen table is itself a relapse risk.

Continue to session 8

If this brought up more than it answered

A CVR coach can sit with you on that.

CVR recovery coaches work with one client at a time. Private, one-on-one, no scripts. If you want to talk to someone, we can usually get back to you within a few hours.

If you need help right now

You don't have to wait for the next session.

These lines are free, confidential, and open 24/7 — for you, for your person, or for anyone you love. You don't have to be in the worst moment to call.

Overdose or medical emergency

911

Signs of overdose: slow or stopped breathing, blue or gray lips or fingertips, gurgling, unresponsive. Call 911, give naloxone (Narcan) if you have it, and roll them onto their side. Stay on the line.

Good Samaritan laws protect you when you call for help.

Suicide & Crisis Lifeline

988

Call or text 988 any time you — or someone you love — is in emotional crisis, thinking about suicide, or just can't carry it alone tonight.

Call or text 988 · Chat at 988lifeline.org

SAMHSA National Helpline

1-800-662-HELP

Free, confidential treatment referral and information for individuals and families dealing with substance use. In English and Spanish.

1-800-662-4357 · 24/7 · No insurance needed

Never Use Alone

1-800-484-3731

A person answers, stays on the line while someone uses, and calls for help if they stop responding. No judgment — harm reduction, not intervention.

Share this number with your person, even if it's hard.

Domestic Violence Hotline

1-800-799-7233

Substance use and abuse often overlap. If you're being hurt, threatened, or controlled — physically, emotionally, or financially — trained advocates can help you think through what's next.

Call · Text START to 88788 · Chat at thehotline.org

Naloxone (Narcan)

Get it free

Naloxone reverses opioid overdose. It's available over the counter, and many programs mail it for free. Keep it in your house, your car, your bag — even if you don't think you need it.

nextdistro.org/naloxone · Pharmacies carry it without a prescription.

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Find help near you

Treatment, meetings, and recovery resources in your area

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